Duas for anger, waswas and fear

The duas

1. When anger rises

   أَعُوذُ بِاللَّهِ مِنَ الشَّيْطَانِ الرَّجِيمِ

   A'ûdhu billâhi mina sh-shaytâni r-rajîm

   I seek refuge in Allah from Satan the accursed.

2. When doubt whispers questions about your faith — seek refuge in Allah, stop dwelling on it, and say this

   I believe in Allah and in His messengers.

3. When a doubt troubles your faith — recite this verse

   1. هُوَ ٱلْأَوَّلُ وَٱلْـَٔاخِرُ وَٱلظَّـٰهِرُ وَٱلْبَاطِنُ ۖ وَهُوَ بِكُلِّ شَىْءٍ عَلِيمٌ

      huwa l-awwalu wal-ākhiru waẓ-ẓāhiru wal-bāṭin | wahuwa bikulli shay'in ʿalīm

      He is the First and the Last, the Ascendant and the Intimate, and He is, of all things, Knowing.

      Al-Hadid 57:3

4. When you fear you may have associated something with Allah without realising it

   O Allah, I seek refuge in You from associating anything with You knowingly, and I ask Your forgiveness for what I do not know.

5. The moment fear grips you

   لَا إِلَهَ إِلَّا اللَّهُ

   Lâ ilâha illâ Llâh

   There is no deity except Allah.

6. When you fear people who mean you harm

   اللَّهُمَّ إِنَّا نَجْعَلُكَ فِي نُحُورِهِمْ، وَنَعُوذُ بِكَ مِنْ شُرُورِهِمْ

   Allâhumma innâ naj'aluka fî nuhûrihim, wa na'ûdhu bika min shurûrihim

   O Allah, we place You before them, and we seek refuge in You from their evil.

7. When people set out to do you harm

   اللَّهُمَّ اكْفِنِيهِمْ بِمَا شِئْتَ

   Allâhumma-kfinîhim bimâ shi't

   O Allah, spare me from them however You will.

8. When you face an adversary, or someone who holds power over you

   اللَّهُمَّ أَنْتَ عَضُدِي وَنَصِيرِي، بِكَ أَحُولُ وَبِكَ أَصُولُ وَبِكَ أُقَاتِلُ

   Allâhumma anta 'adudî wa nasîrî, bika ahûlu wa bika asûlu wa bika uqâtil

   O Allah, You are my support and my helper. By You I advance, by You I press forward, and by You I fight.

9. When fear takes hold and you place everything in Allah's hands

   حَسْبُنَا اللَّهُ وَنِعْمَ الْوَكِيلُ

   Hasbunâ Llâhu wa ni'ma l-wakîl

   Allah is sufficient for us, and He is the best Guardian.

When to say them

The words of refuge are said the very moment anger rises; you can also sit down or change place.

The duas against fear of others are said when you dread them, before meeting them.